Ulcerative colitis. Diet and nutrition

Ulcerative colitis is a chronic inflammatory disease, which is more often susceptible to women than men. The disease is already developing at a young age.

The symptoms of this disease include: a liquid chair, sometimes with pus, mucus or blood surf. Or, on the contrary, constipation and abdominal pain. This is one of the distinguishing features of intestinal diseases.

Patients with such a diagnosis should be careful to its nutrition, stick to the diet. The basic principles of which are that it is possible to eat only boiled or cooked food. It is necessary to eat several times a day, preferably five times, but most of the daily diet is better to eat in the morning.

It is not necessary to keep a strict diet all the time in the full sense of the word, it is important to take a varied and tasty food that will restore the disturbed metabolism and the forces of the body.

The recommended diet consists of eggs, meat of low-fat varieties, porridge in the scarlet form, roasted white bread, walnuts.

When aggravating the disease, a strict diet is prescribed. In this case, ragners made of sweet berries and fruits, such as, for example, from rosehip, blueberries, pears. Fat, fried and salty food are excluded at all. It is recommended to limit the use of sharp dishes, chocolate, mushrooms, fruits, vegetables, as well as legume crops.

Since it is not yet defined exactly what kind of ulcerative colitis causes, the diet can be "improved" on their own, based on its well-being after eating. It can be concluded that it is impact on its own body and eliminate or limit the reception of the corresponding product. Dairy products in this disease should be excluded at all from the diet. In principle, diet with ulcerative colitis is a way to improve the health of the patient.

Food is often poorly digested and absorbed in patients with ulcerative colitis, especially during the exacerbation of the disease, so it is better to eat more often and in small portions, the last meal is 3-4 hours before sleep.

Due to ulcerative colitis in the body, protein exchange is disturbed to be restored by using products with a large number of proteins. You still need to limit the amount of fluid feed.

When improving well-being, after exacerbation, the diet can, even need, to expand, but from dairy products will have to abandon. Efficiency and safety are confirmed in 2 placebo-controlled clinical studies. Reklama: Naujos statybos butai Klaipėdoje www.saulesbutai.eu

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